I Challenge You!

This month (February 1st - 28th) I am challenging you all to drink more water. Below are your team mates for this challenge. You should have all received a water jug and a tracker.

Each “drop” of water on your tracker is = 16oz (half of 1 water jug), so at the end of the day if you were to fill out the 6 water droplets on your tracker that means you drank 3 entire jugs of water.

This challenge is every single day, including weekends. It counts if you drink water at home as well, it does not have to be just at work.

On February 29th, I will go around and pick the trackers up.

This challenge will go towards points for our Wellness Champion, and your whole team has to be consistent to win! SO that means you need to encourage, and keep each other accountable!

Please reach out to me if you have any questions!

And your team members are …